How to relax the brain — 4 ways to clear the mind
Effective tips of how to clean up mind and relax brain
8 mistakes of a novice manager
We collected typical mistakes of novice managers, how encounter and how to prevent them.
Deming Cycle or PDCA: how to improve the process of working on a product in 4 steps
We talk about the Deming cycle: the idea, the benefits, as well as how the cycle improves the process of creating a product, and how to integrate it into your work and teams.
How to set goals for 2023
In December, I like to sum up the results of the year and set goals for the next one — it helps to achieve more. I tell you how to set goals in order to achieve results.
Habits harmful to the brain
We have a lot of everyday habits that literally worsen brain function: from lack of sleep to unsociability and the habit of stupidly flipping through the tape in social networks. About the most common — in a new article.
Foods that are bad for the brain
What you eat has a direct impact on how your brain works – concentration, cognitive abilities, and more. We figured out what to give up in order to think better, remember more and work more productively.
Digital detox: how to take a break from gadgets
I tell you what a digital detox is, who needs it and why, and how to take a break from technology without experiencing stress.
How to return to work after vacation or sick leave
After a vacation or sick leave, it is very difficult to work again. We share 6 tips that will make it easier for you to survive the return.
Life hacks to make working from home more productive
Working from home makes it harder to be more productive and not be distracted by other things. We share life hacks that will help you organize time, space around and thoughts in your head.
What is Bullet Journal, or how to plan creatively
It would seem impossible to keep tasks for the day, goals for the year, nutrition trackers, a personal diary, as well as a list of TV shows to watch in one place. You can - for this there is Bullet Journal, abbreviated BuJo.
Why motivation is not always a good productivity instrument? Tips to determine your drive.
Drive VS Motivation
Weekly planning as a way to sort out the chaos and achieve goals
It is unwise to solve all tasks at the same time and work "on a whim". To properly allocate time, you need a plan. I usually do daily planning, but it's not enough for real efficiency — you'll need a plan for a week.