What to do when you feel that you are burning out and getting tired
I'm telling you about 6 simple but effective ways to overcome burnout or prevent it if you feel that it's close.
Habits harmful to the brain
We have a lot of everyday habits that literally worsen brain function: from lack of sleep to unsociability and the habit of stupidly flipping through the tape in social networks. About the most common — in a new article.
I can't think straight: 10 tips on how to prevent mental fatigue
The human brain consumes passion as much energy, but for some reason we often forget about it. As a result, the brain gets tired, and we sit helplessly looking into the void. Let's figure out where mental fatigue comes from and what can be done about it.